The Shake Weight
• August 19, 2010 • Leave a CommentPosted in Exercise Physiology
Tags: 2.5lbs, body fat, functional, money, shake weight, time, tone up, waste
Why Alcohol Makes You Chubby: And How It Sabotages Weight Loss Goals
• July 26, 2010 • 4 CommentsPosted in Nutrition, Weight Management: Chemistry
Tags: acetate, alchohol, body fat, calories, chubby, cortisol, drink, eat, fat, goals, gram, metabolism, skinny, testosterone, water, weight loss
Re-defining Normal
• July 19, 2010 • Leave a CommentPosted in Exercise Physiology
Tags: blood pressure, body fat, confront, normal, re-define
Training Your Metabolic Pathways (part 1)
• July 12, 2010 • 1 CommentPosted in Exercise Physiology
Tags: aerobic, after burn, afterburn, anaerobic, body fat, burn, carb, carbohydrate, condition, damage, energy, fat, glucose, glycogen, glycolitic, glycosis, intervals, lipolitic, liposis, metabolic, metabolism, mitochondiria, muscle, pathway, percentage, recomposition, repair, replace, resistance, strength, sugar, weight
Crappy Crunches: Stop Wasting Your Time
• May 25, 2010 • Leave a CommentPosted in Exercise Physiology
Tags: abs, bad for you, body fat, core strength, crunches, dead lift, exercises, lumbar, muscle, pull-up, push-up, sit-ups, six pack, spine, squat, strained neck, time, waste
