• June 11, 2010 •
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Posted in Workouts
Tags: arnold press, complex, dead lift, dumo, front squat, halo, high pull, kettle bell, swing, time, turkish get up
• June 3, 2010 •
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Posted in Exercise Physiology
Tags: aesthetics, balance, compound, dead lift, full-body motions, functional training, hybrid, joints, motion, planes, practical, recruitment, sculpting, span, strength
• May 31, 2010 •
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Posted in Workouts
Tags: add weight, back, body, compliment, dead lift, ease, heavy, hypertrophy, increments, legs, lift, lighter, one rep max, resistance training, shoulders, single arm anatch, slowly, workout
• May 25, 2010 •
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Posted in Exercise Physiology
Tags: abs, bad for you, body fat, core strength, crunches, dead lift, exercises, lumbar, muscle, pull-up, push-up, sit-ups, six pack, spine, squat, strained neck, time, waste
• May 2, 2010 •
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Posted in Exercise Physiology
Tags: applicable, back, chain, compound motion, dead lift, efficient, forearm, functional, glutes, grip, hamstrings, hypertrophy, lats, power lift, strength, traps, weakness
