• January 11, 2012 •
1 Comment
Posted in Exercise Physiology, Workouts
Tags: aerobic, balanced, body parts, cardio, circuit, efficient, frontal, plane, resistance training, sagittal, think, transverse, workout, write
• October 12, 2011 •
2 Comments
Posted in Exercise Physiology
Tags: aerobic, anearobic, calories, carbs, cardio, consumption, deplete, efficient, epoc, excess, exercise, fat, fuel, glycogen, gym, ogygen, post, replete
• May 2, 2011 •
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Posted in Nutrition, Raw vs. Cooked
Tags: A, b, cereals, efficient, enzymes, food security, germinate, grains, grow, legumes, micronutrient, nutrition, seeds, sprouting, sprouts, vitamin c, water, winter
• August 25, 2010 •
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Posted in Exercise Physiology
Tags: best, body weight, box, burpee, calorie, compound, easy, effective, efficient, exercise, exercises, jump, kettle bell, motion, power clean, push-up, squat, thruster, top three, turkish get up
• May 2, 2010 •
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Posted in Exercise Physiology
Tags: applicable, back, chain, compound motion, dead lift, efficient, forearm, functional, glutes, grip, hamstrings, hypertrophy, lats, power lift, strength, traps, weakness
