“Sugar: The Bitter Truth,” from Robert H. Lustig, MD: A Summary
• January 2, 2012 • Leave a CommentPosted in Biochemistry, Nutrition, Weight Management: Chemistry
Tags: adenosine tri phosphate, alcohol, america, ATP, bitter truth, blood, blood pressure, brain, carbs, cholesterol, citrate, energy, ethanol, fat, fructose, ghrelin, glucose, glycogen, insulin, kidney, leptin, muscle, obese, pattern b, robert h. lustig, storage, sugar, uric acid, very low density lipoprotein, VLDL
How To Lose Fat
• September 13, 2010 • 3 CommentsPosted in Exercise Physiology, Fitness & Lifestyle
Tags: body, calories, count, defecit, eat, exercise, fat, gain, lose, metabolism, move, muscle
Training Your Metabolic Pathways (part 1)
• July 12, 2010 • 1 CommentPosted in Exercise Physiology
Tags: aerobic, after burn, afterburn, anaerobic, body fat, burn, carb, carbohydrate, condition, damage, energy, fat, glucose, glycogen, glycolitic, glycosis, intervals, lipolitic, liposis, metabolic, metabolism, mitochondiria, muscle, pathway, percentage, recomposition, repair, replace, resistance, strength, sugar, weight
What’s The Scoop On Protein?
• June 17, 2010 • Leave a CommentPosted in Nutrition
Tags: adipose, american, amino acids, anabolic, catabolic, diet, extract, fat, fattening, gain, lean, meat, muscle, natural, normal, nutrition, perform, powder, protein, scoop, tissue, unnatural, waste, weight
Crappy Crunches: Stop Wasting Your Time
• May 25, 2010 • Leave a CommentPosted in Exercise Physiology
Tags: abs, bad for you, body fat, core strength, crunches, dead lift, exercises, lumbar, muscle, pull-up, push-up, sit-ups, six pack, spine, squat, strained neck, time, waste
